What is a salary sacrifice pension?

What is a Salary Sacrifice Pension?

Salary sacrifice can be a way to increase pension saving and, under current rules, reduce some tax and National Insurance. It is an arrangement with your employer, and not every employer offers it.

Understanding Salary Sacrifice

Salary sacrifice is an employment arrangement, not a standalone government scheme. You agree to reduce contractual cash pay and your employer provides a non-cash benefit — in this case an employer pension contribution. Under current rules, this can reduce the pay on which Income Tax and National Insurance are calculated, subject to the arrangement and wider pension limits.

How Does a Salary Sacrifice Pension Work?

You agree with your employer to exchange part of your salary or bonus. Instead of paying that amount as cash, your employer pays it into your workplace pension. Under current rules this can reduce employee and employer National Insurance, although your employer decides whether to share any of its saving.

Why Choose a Salary Sacrifice Pension?

Boost Your Pension Pot

The primary appeal is growing your retirement savings faster. With salary sacrifice, what might appear as a cut in your take-home pay is reinvested into your pension. This gives your pension pot a nice boost, thanks to larger contributions from your employer.

Tax and National Insurance Savings

Under the rules in force in 2026/27, salary exchanged for an employer pension contribution is generally not charged to Income Tax or employee and employer National Insurance. From April 2029, only the first £2,000 a year of employee pension contributions made through salary sacrifice will remain exempt from National Insurance; amounts above that are due to face employee and employer National Insurance. Pension contributions will remain exempt from Income Tax subject to the usual limits, and employer contributions outside salary sacrifice will remain free of National Insurance.

Things to Consider

Effects on Borrowing Power

While there are great benefits, there are some considerations. Credit providers often look at your salary when deciding how much you can borrow. Reducing your salary might impact things like mortgage approvals.

Impact on Earnings-Related Benefits

Lowering your salary could also affect other benefits tied to your earnings. This might include life insurance coverage or statutory maternity pay.

Conclusion

Salary sacrifice can be useful, but the result depends on your employer’s arrangement, your pay and the tax rules in force. Check how it would affect take-home pay, benefits and borrowing, and discuss the details with your employer.

SOME IMPORTANT THINGS YOU SHOULD KNOW
Pensions are long terms investments. It’s important that you know the value of your investment could go up as well as down. You could get back less than you put in. Past performance is not necessarily a guide to the future and pension investing is not intended to be a short-term option. Penny does not provide financial advice so please be sure that this investment is right for you.

Your current pension might have special benefits that will be lost if you transfer to Penny. These special benefits include: Guaranteed Annuity Rate (GAR), Guaranteed Bonus Rate (GBR), Guaranteed Minimum Pension (GMP) and Protected Tax Free Cash (PFTC) over 25%. If this is the case, we will not transfer your pension, as you may be better off not transferring in these cases.

Your current provider might charge you a transfer-fee to transfer your pension to Penny. If this is the case, we will not transfer your pension, as you may be better off not transferring in these cases.

You should consider the charges and benefits before transferring your old pensions to your new plan, and consider whether the risk and reward profile of the investments offered matches your needs. It may be that your current provider has lower fees than Penny - where this is the case, we recommend that you carefully consider whether to transfer your pension to Penny, as you may be better off not transferring in these cases.

If you are in any doubt about proceeding you should contact a financial adviser.
© Copyright 2026 Penny Technology Limited. Company registration: 11999643. FCA Reference Number: 931299.
SOME IMPORTANT THINGS YOU SHOULD KNOW
Pensions are long terms investments. It’s important that you know the value of your investment could go up as well as down. You could get back less than you put in. Past performance is not necessarily a guide to the future and pension investing is not intended to be a short-term option. Penny does not provide financial advice so please be sure that this investment is right for you.

Your current pension might have special benefits that will be lost if you transfer to Penny. These special benefits include: Guaranteed Annuity Rate (GAR), Guaranteed Bonus Rate (GBR), Guaranteed Minimum Pension (GMP) and Protected Tax Free Cash (PFTC) over 25%. If this is the case, we will not transfer your pension, as you may be better off not transferring in these cases.

Your current provider might charge you a transfer-fee to transfer your pension to Penny. If this is the case, we will not transfer your pension, as you may be better off not transferring in these cases.

You should consider the charges and benefits before transferring your old pensions to your new plan, and consider whether the risk and reward profile of the investments offered matches your needs. It may be that your current provider has lower fees than Penny - where this is the case, we recommend that you carefully consider whether to transfer your pension to Penny, as you may be better off not transferring in these cases.

If you are in any doubt about proceeding you should contact a financial adviser.
© Copyright 2025 Penny Technology Limited. Company registration: 11999643. FCA Reference Number: 931299.